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L-Carnitine

Support the way your body turns fat into usable energy. L-carnitine has a normal role in transporting fatty acids into cells' energy-producing machinery.

  • Supports the use of fat for energy
  • Supports cellular energy metabolism
  • Recovery after exercise
Make it part of my day Already using it? Share your experience
L-Carnitine
90 film-coated tablets1 tablet daily

01 / Your routine

Make room for your routine.

Keep the serving, timing and before-use guidance together. Start with the instructions on your bottle.

L-Carnitine dosage form held between fingertips
Read the before-use guidance
  1. Your daily serving

    Adults: take one tablet daily. Do not exceed the recommended daily intake.

  2. Your bottle, your guide

    Check the complete instructions on your bottle before choosing a time.

  3. Before you start

    Read the suitability and before-use guidance below. Ask your healthcare professional if you are unsure whether this formula is right for you.

A little help for next time

Before the bottle runs low.

Save this product to your account. If you like, choose a date for one refill email.

Choose your date.
Get one email when it is time to check your supply.

Save product & choose a reminder

Sign in or create your free account. You can save more than one product, each with its own reminder.

One email, only if you choose it. Change the date or turn it off anytime. No automatic order or recurring subscription.

02 / Benefits

Benefits & answers

Explore the benefits and get practical advice for your routine.

L-Carnitine dosage form close-up

Supports the use of fat for energy

Carnitine helps transport long-chain fatty acids into mitochondria so they can be used as fuel.

Supports cellular energy metabolism

Carnitine helps manage compounds involved in energy production, particularly in tissues with high energy needs such as muscles.

Recovery after exercise

Make recovery part of your exercise routine with rest, balanced nutrition and hydration. L-carnitine fits into an approach built around your activity and individual needs.

Good to know.

What is in this formula?

1000 mg of L-carnitine tartrate per film-coated tablet, for a straightforward daily routine.

Suitable for vegetarians according to the existing product information. Check the bottle label for the complete ingredient and allergen list.

See the ingredient details
Where should I keep the bottle?

Follow the storage instructions on your bottle. Keep it in its original packaging, away from direct heat, light and moisture, and out of reach and sight of children.

Biocompostable plant-based bottle. Follow local collection and disposal instructions.

How long will my bottle last?

A bottle contains 90 film-coated tablets. At 1 tablet daily, this is a 90-day supply. This is bottle arithmetic, not a recommended treatment duration.

Can I use it with other supplements?

Check for overlapping ingredients and ask your healthcare professional before combining supplements or taking them alongside medicines.

Where can I check the amount in each serving?

The ingredient table on the product page shows the amount per capsule, tablet or stated serving. Check the serving size above the table, then follow the daily instructions on your bottle. A per-capsule amount is not always the full daily serving.

Do I need a website order?

You can use this guide and follow the review links without a Cosmo Pharm order. An optional account keeps your saved products together.

Before you use this product
  • Seek medical advice before use if you are pregnant, planning pregnancy or breastfeeding.
  • Do not exceed the recommended daily intake. Do not use if you are allergic to any ingredient.
  • Consult your healthcare professional before use if you take medication or have a medical condition. Follow their advice for use during pregnancy or breastfeeding.
  • Food supplements do not replace a varied, balanced diet and a healthy lifestyle. Keep out of reach and sight of children.

Always follow the instructions on your bottle. This guide does not replace advice from your healthcare professional.

03 / Your experience

Share your experience.

Your honest review can help someone else choose. Tell them what worked for you and what could be better.

Where did you buy it?

What can I include in my review?

Describe your own experience: how you found the product, how it fitted into your routine, and anything you liked or would improve. Share only what you have personally experienced, in your own words.

Both positive and critical feedback are welcome. Please leave out personal contact details.

Your review is optional and written in your own words. No Cosmo Pharm account is needed to follow these links. The store’s own review requirements apply.

A little more support

Need a little help?

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